Expecting women require more protein, iron, foliate and iodine but only a small boost in energy (kilojoules). Folic acid supplements prior to and after conception could decrease the risk of neural tube flaws such as spina bifida. Little regular treats may help nausea or morning health issues. Drinking alcoholic beverages prenatal might affect your coming […]
All smart moms-to-be know their stages of pregnancy. Are you one of them? If not, then read this and become a smart, well-informed mom-to-be. The First Stage Of Pregnancy – The First Trimester The first trimester is full of pregnancy symptoms such as sore breasts, heightened morning sickness, extreme tiredness, frequent urination, and more. However, […]
