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Dhanurasana  Bow Pose  Steps  Benefits

Dhanurasana Bow Pose Steps Benefits

Bow Pose Dhanurasana has been named after the shape the body takes while performing it – that of a bow. Dhanu implies bow; Asana implies stance or posture. Step by step instructions to do Dhanurasana (Bow Pose) Lie on your stomach with your feet hip-width separated and your arms by the side of your body. […]
Benefits of Practicing Yoga Everyday

Benefits of Practicing Yoga Everyday

Yoga advantages can be sorted into physical, mental and biochemical advantages. This order discloses to us that yoga gives generally medical advantages. It is a comprehensive methodology towards your prosperity. In addition, it is an ideal exercise schedule that has profited individuals from varying backgrounds. Improves Back Problems Yoga gives you various actual advantages. In […]
How to Reduce Expenses and Save Money

How to Reduce Expenses and Save Money

பணத்தை முதலீடு செய்வது எப்படி | பணம் சேமிக்கும் வழிமுறைகள் | How to Reduce Expenses and Save Money Kindly watch this video: https://youtu.be/fohxrakfXOA Visit this website: https://www.yoga-aid.com Mobile Phone #: 0091 9443872027 / 0091 6382958461 WhatsApp: 0091 9443872027 Padmasana Steps and Benefits: https://youtu.be/QFtj4gA38E4 Basics Steps of Yoga for Beginners: https://youtu.be/oPNg1whAR8M Lotus Position for Beginners: https://youtu.be/cdttW91sXTw Half Lotus […]
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