Now, I have to say first hand that the following Abdominal and Breathing Exercises that I’m going to be discussing do not need to be practiced per-se by the average practitioner. However, I’m just the kind of guy who is inquisitive and tends to want to try it all. Try what all Foras? (You may […]
Lot of over weight individuals go to Gym and get into exercise mode randomly with out any proper plan & think of burning their stubborn belly fat. But the harsh reality is that you will never be able to achieve your primary objective by exercises, if you try to concentrate on only one area & […]
About i-Slim Flat-Tummies The terms overweight and obesity refer to an excess amount body of fat that may be detrimental to health. Overweight and obesity are caused by an energy imbalance between calories consumed and calories expended when used as energy by the body. A steady body weight is maintained when the calorie intake is […]
