🌟 ABOUT ME — A.X. Vinobabu (Vino)
Founder of Yoga-Aid.com
My name is A.X. Vinobabu Poobalarayen, lovingly called Vino. I am a 69-year-old pensioner living in Thoothukudi (Tuticorin), Tamil Nadu, India, and the humble founder of Yoga-Aid.com. With a heart rooted deeply in Jesus Christ, my mission is to share simple, gentle, Christian-friendly wellness guidance that can bless the lives of ordinary people around the world.
I believe that good health is a gift from God, and caring for our body — His temple — is an act of gratitude and stewardship. Everything you read on this website is written prayerfully, honestly, and with genuine concern for your well-being.
🌟 My Story — Why I Started Yoga-Aid.com
My life has been shaped by faith, discipline, and the values taught by my beloved father, the late Rev. A.X P. Rayen, a Methodist Church pastor who served faithfully until God called him home at age 89. His ministry, humility, and unwavering dedication to Christ continue to inspire every word I write.
In recent years, my beloved wife Shanthi Medona has been undergoing chemotherapy for breast cancer. Caring for her every day has strengthened my faith and taught me how important gentle health practices, nutrition, positive habits, and daily prayer truly are. Through this journey, God placed a burden on my heart:
👉 To help others live healthier, calmer, more faith-aligned lives.
That is how Yoga-Aid.com was born — a simple website with a simple mission:
to bless people through natural health tips, gentle movement, and Christian encouragement.
🌟 My Mission
My mission is to provide clean, honest, practical wellness guidance that respects Christian beliefs and does not promote anything spiritually contradictory. You will find:
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Simple diet plans & natural nutrition
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Gentle Christian-friendly yoga for seniors
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Home remedies & natural health tips
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Easy lifestyle improvements
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Free wellness PDFs & printables
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Christian prayers & reflections
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Practical health guidance for beginners and seniors
Everything I publish is researched carefully, written clearly, and explained in a way that seniors, beginners, and busy people can understand easily.
🌟 What You Will Find on Yoga-Aid.com
This website is designed for anyone who seeks:
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Realistic, safe, natural health improvements
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Clear diet plans without confusion
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Gentle body movements that honor God
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Christian-friendly wellness content
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Supportive guidance for seniors & beginners
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Simple remedies for everyday life
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Free downloadable digital resources
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Kind encouragement rooted in faith
You will not find:
✘ Spiritual yoga rituals
✘ Non-Christian symbolism
✘ Misleading or unsafe practices
✘ Confusing or extreme diets
This is a safe space — clean, simple, and faith-respecting.
🌟 Who I Serve
Yoga-Aid.com is especially designed for:
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Seniors who want gentle movement
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Christians who want wellness without spiritual conflict
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Beginners looking for simple guidance
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People with low energy or physical limitations
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Anyone seeking peaceful, natural health improvement
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Caregivers looking for helpful guidance
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People wanting easy diet plans & daily routines
If you are here, I believe God has guided you. Nothing is accidental.
I also refer to reliable health sources like the Mayo Clinic to ensure accuracy and quality.
🌟 My Christian Foundation
I follow Jesus Christ in everything I do.
This website does not include any non-biblical practices or teachings.
Every guide is purely for physical well-being — not spiritual rituals.
My inspiration comes from this beautiful verse:
“Your body is the temple of the Holy Spirit.” – 1 Corinthians 6:19
So I share health tips that respect our faith and honor God.
You can also read my helpful guide on Christian Gentle Yoga for Seniors, one of the most-loved pages on this website.
🌟 A Word About My Life & Calling
I am retired now, living on my pension, and I spend my days caring for my beloved wife, managing my home, praying quietly, and working on Yoga-Aid.com with dedication. Health and wellness have become my calling — something the Lord has placed in my heart.
Every article, every PDF, every guide is written with sincerity, patience, and a deep desire to help, uplift, and bless.
🌟 My Promise to You
I promise:
✔️ To stay honest
✔️ To stay simple
✔️ To stay clean
✔️ To stay Christian
✔️ To stay caring
✔️ To put your well-being first
✔️ To never mislead
✔️ To keep learning and improving
This is my ministry — humble, quiet, and offered to God.
I sometimes refer to trusted health sources like the Mayo Clinic to ensure accuracy and reliability of the information I share.
🌟 If You Wish to Support My Work
Creating free resources, maintaining my website, and offering guidance takes time and humble effort. If you feel led to support this mission, you may visit my:
👉 Support / Partnership Page
Your kindness helps me continue serving others faithfully.
🌟 Thank You for Being Here
From the bottom of my heart — thank you.
Thank you for visiting, for reading, and for allowing me to be a part of your wellness journey.
May our Lord Jesus Christ bless you abundantly with good health, peace, and joy.
In Christ’s Love,
A.X. Vinobabu Poobalarayen (Vino)
To learn more about simple Christian-friendly exercises, you may also explore my guide on Christian Gentle Yoga for Seniors.