Tags: how to relieve constipation

How to stimulate bowel movement immediately

How to stimulate bowel movement immediately

This post contains affiliate links. How to Stimulate Bowel Movement Immediately: Hydration is Key: Drink a large glass of warm water with a squeeze of lemon. This helps stimulate bowel movements by hydrating and kickstarting the digestive system. Fiber-Rich Foods: Consume high-fiber foods like whole grains, fruits, and vegetables. Fiber adds bulk to the stool, […]

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