Tags: History of Yoga

yoga pose

What are some useful Yoga Poses

Yoga Poses are the body and mind places you are trying to achieve through Yoga that are also called Asanas. The benefits of practicing Yoga is mainly to exercise, strengthen and tone your body’s muscles and exercise your mind. It takes a great deal of willpower and tenacity to accomplish each Yoga Pose and you […]
history and benefits of yoga

The History of Yoga

Yoga, in today’s world has become a commodity and something of a statement. Arguably India’s greatest cultural export, yoga has morphed into a mass culture phenomenon. All our popular assumptions about this ancient science actually date back to the last 100 -odd years. Yoga has been subjected to reinventions for thousands of years. Yoga, today […]
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