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The Types of Yoga

The term “yoga” is applied to an assortment of practices and methods that also include Hindu, Jain and Buddhist practices. In Hinduism these practices include Jnana Yoga, Bhakti Yoga, Laya Yoga and Hatha Yoga. Ashtanga Yoga Yoga Sutras of Pantajali, which are the oldest known written compilation about yoga, include the Raja Yoga or the […]
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