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How to do Padmasana for beginners Tamil | பத்மாசனம் செய்வது எப்படி | Padmasana steps and benefits

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  • How to do Padmasana for beginners Tamil | பத்மாசனம் செய்வது எப்படி | Padmasana steps and benefits
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You can learn to practice Lotus Pose by simply watching this video wherein I have narrated about this Yoga Pose step by step. Though I have presented this message in Tamil, anyone can easily learn to practice this Lotus Pose just by watch the steps narrated in this video precisely. 

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